LC Fit Co is an online fitness and nutrition coaching company founded by husband and wife duo Laura and Chris Dalrymple in 2023. Through our own journeys to find better health for ourselves, we’ve discovered a passion in healing through training our bodies, our minds, and fueling with the right energy sources. We know eating healthy and exercising doesn’t sound fun, but we love a good challenge. Finding ways to make healthy food taste better, exercise routines more enjoyable, and mindset changes that last forever is what drives us. We saw an opportunity to help those around us by taking countless hours of studying the science behind fitness and nutrition, combining it with years of practical knowledge through our own experiences, and forming it into an approachable and easy to acclimate to program that we can share with the world.